One thing I have realized lately the reason for my writing so much are two reasons: goals and pausing the extras.
Pausing the extras is basically putting a pause on some recreational activities that I do on a near daily basis, like listening to podcasts or playing certain games on my phone. I may still play the games and listen to the podcasts, but not until I have written my daily goal.
What are your extras?
Can you pause these extras so you can achieve your goals?
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