I wholeheartedly agree.
My wife and I have been going to the gym, investing even in personal training, for well over a year. Prior to meeting her, I did go to the gym by myself, thinking I could do it all, and saw very little results. At least not what I wanted, which was to lose weight.
Needless to say, this time around we wanted to do it right, and learn how to do it correctly. That's where our personal trainer Shantea comes into play. We see him weekly, for an hour, and he teaches us so much, knows exactly how much to push us and when to pivot to something else.
We have seen tremendous results. So much so that we were featured in this month's couple spotlight for the gym's newsletter.
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