I look over my list of goals for 2013, and out of 20 items, I have accomplished 11. Not bad. But I'm not patting myself on the back just yet, because there's one goal that I seem to be neglecting.
Yup, the good ol' gotta-lose-weight goal.
This isn't my actual goal. The goal is a weight I'd like to accomplish. And I'm far from it. In fact, I haven't really done a thing about it. Oh, sure, earlier in the year, when we had snow outside, I'd spend 30 minutes every other day on the Gazelle watching a movie downstairs. Somehow, that only lasted about two months when the weather started getting nicer and I was starting to make headway on some of my more urgent writing goals.
Now, as my ever-growing gut is . . . well, ever-growing, I know I need to do something about it.
Like writing, start out exercing small. Do some walking. Or bike riding. Also, start eating better. Cut out more sugar and eat healthier.
I am no health nut nor am I an expert in weight management, but honestly it all comes down to intake. The more sweets and fatty foods I take in, unless I exercise it'll grow into a larger gut. Not good.
I will NOT be posting my current weight nor even my 2013 goal weight. What I will be sharing on occasion is what I'm doing about it.
Because I still have time.