Wednesday, December 24, 2014

Give yourself permission to take a break

You've worked hard all year.  You're exhausted and just need a break.

Give yourself one.

In fact, periodically give yourself a break from your work.  Play a game.  Read a fun book.  Watch a movie or TV show--or binge watch a season on Netflix.

As long as it doesn't consume your life, it's okay to give yourself a break.

But I must caution you, don't mistake taking a break for being lazy and not doing a thing.  Do the work.  Finish something.

Then take a brief break.

Hence the word brief.

Your mind and body will thank you for it.

No comments:

Post a Comment